
Host Sandra Flach is a mom of 8 children, 5 through adoption—one kinship and 4 international. Her youngest 2 are teens diagnosed with a Fetal Alcohol Spectrum Disorder (FASD). With over 30 years of parenting experience and 20 plus years as an adoptive and kinship parent, she’s made mountains of mistakes and learned loads of lessons. She understands the difficult road of parenting children with trauma histories—and she is still in the trenches! The Adoption & Foster Care Journey is a podcast to encourage, educate, and equip you to care for children in crisis through adoption, foster care, and kinship care. We aim to support adoptive and foster families by sharing encouraging real-life stories and equipping them with modern-day research and parenting techniques.
Host Sandra Flach is a mom of 8 children, 5 through adoption—one kinship and 4 international. Her youngest 2 are teens diagnosed with a Fetal Alcohol Spectrum Disorder (FASD). With over 30 years of parenting experience and 20 plus years as an adoptive and kinship parent, she’s made mountains of mistakes and learned loads of lessons. She understands the difficult road of parenting children with trauma histories—and she is still in the trenches! The Adoption & Foster Care Journey is a podcast to encourage, educate, and equip you to care for children in crisis through adoption, foster care, and kinship care. We aim to support adoptive and foster families by sharing encouraging real-life stories and equipping them with modern-day research and parenting techniques.
Episodes

Monday Jan 05, 2026
Episode 513 - Nutrition Series with Dr. Jerrod Brown, Part 1—Trauma
Monday Jan 05, 2026
Monday Jan 05, 2026
“Forget the former things; do not dwell on the past. See,I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” -Isaiah 43:18-19
Welcome to The Adoption & Foster Care Journey—a podcast to encourage, educate and equip you as you care for children in crisis through adoption, foster care and kinship care.
On this episode, host Sandra Flach, kicks off her 4-part series on Nutrition with Dr. Jerrod Brown. Today Dr. Brown unpacks the vital role nutrition plays in the brain and body of individuals who have experienced trauma.
To view Dr. Brown’s slides for this episode, check out the Justice For Orphans’ YouTube channel HERE.
Listen to Sandra’s conversation with Dr. Brown on Episode 513 wherever you get your podcasts.
Register for your chance to win a free signed copy of Soul Care Saturday—52 Devotions for Foster & Adoptive Moms HERE.
Please be sure to subscribe to the podcast, leave a review, and share it on your social media.
Links mentioned in this episode:
The Adoption & Foster Care Journey
justicefororphansny.org/hope-community
Email: sandraflach@justicefororphansny.org
Soul Care Saturday—52 Devotions for Foster and Adoptive Moms
Orphans No More—A Journey Back to the Father book on Amazon

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